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Ultra-processed foods: a closer look

Ultra-processed foods have been linked to more than 30 different health problems, including heart disease, cancer and anxiety. But what actually are ultra-processed foods, and why is everyone suddenly taking about them?

Why Do Athletes Love Broccoli?

Did you know that broccoli is beloved by athletes, bodybuilders and sportspeople the world over? Find out why broccoli could give you the boost you’ve been looking for.

What is a Superfood?

The concept of a “superfood” might sound simple – a food that’s really good for your health. But in practice, the term has no scientific or regulated definition, so it is open to interpretation – and sometimes abuse.

Meet Theo Michaels

TV chef, presenter, former Masterchef contestant, award winning author, and SmarterNaturally’s in-house recipe wizard Theo Michaels shares his story and reveals why he teamed up with us in this exclusive interview.

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