Fry the onions and bell pepper in a pan for a few minutes until softened then stir in the garlic, followed by the diced tomato and cook for another five minutes or until the tomato has softened. Then add the smoked paprika, pinch of salt, chipotle paste (or chipotle) and crumble in the stock cube. Mix together and pour in the hot water.

Then stir in the tomato puree, kidney beans and dot the chunks of fish into the pan. Leave this to cook for about 5 minutes until the fish is cooked through (you can turn them over once).

Remove the pan from the heat, stir in the Smarter Naturally powder and pour into a clean serving bowl. Garnish with fresh coriander, spoonful of Greek yogurt an a pinch of chilli flakes f you want it hot!