The concept of a “superfood” might sound simple – a food that’s really good for your health. But in practice, the term has no scientific or regulated definition, so it is open to interpretation – and sometimes abuse.
What are functional foods and why are they becoming more popular than supplements? Learn about the risks of supplements and why functional foods are a safer, healthier and better value alternative.
What are functional foods, how can they support better health and why are they becoming more popular than traditional supplements? Your questions about functional foods answered here.
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